Dr. Anjali NakraMay 7, 20231 minRecipe | Green JuicePreparation Time: 5 Minutes Serves: 2 Serving Size:1 cup INGREDIENTS: Baby spinach leaves - 2 cups Mint/coriander leaves and stems -...
Dr. Anjali NakraApr 3, 20231 minRecipe | Quinoa Tabbouleh Prep Time: 15 Minutes Calories: 281 Total Servings: 4 Serving Size: 1 cup INGREDIENTS: Quinoa, rinsed- 1 cup Salt- To taste Fresh lemon...
Dr. Anjali NakraMar 14, 20231 minRecipe | Buckwheat Salad Prep Time: 5 Minutes Cooking time: 25 Minutes Total Servings: 6 Calories: 230 Kcal INGREDIENTS: Uncooked Buckwheat - 1 cup (100 grams)...
Dr. Anjali NakraDec 7, 20206 minKilling me softly...Roberta Flack's chartbuster in the seventies has a new meaning for healthcare professionals. They are seeing how our day to day routines...
Dr. Anjali NakraAug 17, 20202 minCOVID-19 and Body WeightThe COVID-19 pandemic is far from over. Since it started, we have learnt about the ways in which virus causes damage to our bodies and...