PATH+ Metabolic Health Programe
A structured, evidence-based lifestyle medicine programme for weight management, Type 2 diabetes, fatty liver, and metabolic syndrome — addressing root causes, not just symptoms.
Is PATH+ Metabolic Health right for you?
Designed for anyone seeking to improve metabolic function — from prevention to active management of established conditions.
What You'll Receive
A five-pillar, personalized approach
Every element of your health addressed as an integrated system — calibrated to your metabolic profile, history, and goals.
🥗Nutrition Prescription: Anti-inflammatory, metabolically targeted dietary guidance — personalized, not generic.
🏃Exercise Prescription: Progressive movement plan suited to your fitness level and metabolic needs.
🧠 Behavior & Habits: Evidence-based tools to build lasting habits and address emotional eating.
😴 Sleep Optimization: Sleep directly impacts insulin sensitivity. Assessed and addressed as a core metabolic intervention.
🧘 Stress Management: Cortisol dysregulation drives metabolic imbalance. Structured protocols included.
🔬Metabolic Assessment: Baseline and follow-up testing — glucose, lipids, liver function, body composition.