PATH+ Gut Health Programme
Restoring microbiome balance, improving digestion, and addressing the root causes of IBS, leaky gut, fatty liver, and gut-related chronic conditions through personalised lifestyle medicine.
Is PATH+ Gut Health right for you?
For anyone experiencing persistent digestive symptoms, gut-related chronic conditions, or wanting to optimise gut health as a foundation for overall wellbeing.
A personalised, root-cause approach to gut health
Combining nutritional medicine, microbiome restoration, and behavioural tools — all tailored to your specific gut health profile.
🥗Personalised Nutrition: Therapeutic protocols — anti-inflammatory, low-FODMAP adaptations, fibre diversity, and microbiome-supporting foods based on your specific condition.
🔬 Diagnostic Assessment: Relevant investigations to understand your gut baseline — inflammatory markers, liver function, and microbiome-related parameters where indicated.
🦠Microbiome Restoration: Evidence-based nutritional strategies including prebiotics, probiotics, and fermented food integration guided by clinical assessment.
🧠Gut–Brain Stress Protocols: Structured stress management targeting the gut–brain axis — mindfulness, breathing, and cognitive tools. Clinically indicated, not optional.
😴 Sleep & Recovery: Sleep quality profoundly impacts gut motility and microbiome composition — assessed and addressed throughout.
🧘 Movement Integration: Appropriate physical activity improves gut motility, reduces visceral inflammation, and supports microbiome diversity.