PATH+ Precision Health Programme
Your biology is unique — your programme should be too. Integrating genetic insights, microbiome analysis, continuous glucose monitoring (CGM), and metabolic data for personalised health optimisation and longevity.
Built for the proactive health optimiser
For individuals who want to move beyond reactive healthcare — taking a data-informed, proactive approach to longevity and peak performance.
Five sources. One integrated plan.
Each data stream reveals a different dimension of your health — together they form a complete, highly personalised profile that standard check-ups cannot provide.
🧬Genetic Analysis: How your genes influence nutrient metabolism, inflammation, hormonal pathways, and disease risk — used to personalise your protocol at a molecular level.
🦠Microbiome Profiling: Characterising your gut bacterial diversity — identifying imbalances linked to metabolic dysfunction, inflammation, and immune dysregulation.
📊Comprehensive Metabolic Panel: Advanced lipid fractionation, insulin sensitivity, inflammatory cytokines, micronutrient levels, and hormonal profiles beyond standard screening.
📈Continuous Glucose Monitoring: CGM reveals your personal glucose response patterns to specific meals, stress, sleep, and exercise — enabling precision nutrition adjustments.
⌚Wearable & Digital Data: Sleep architecture, heart rate variability, activity, and recovery metrics — interpreted and integrated as dynamic data inputs.
🎯Integrated Plan: All five data streams synthesised by Dr Nakra into a single, coherent, actionable lifestyle medicine plan unique to your biology.