Your Journey to Health and Wellness Begins Here
The Path to Health Clinic
To empower people to make positive changes in their lifestyle, for improving their health and wellness, and to become their Best Self.
To promote healthy behaviours by making positive lifestyle modifications to live a disease-free life and, to improve Quality of life and flourish.
Fitness is not a destination, it's a way of life.
Changing lifestyles have led to a rapid rise in the incidence of chronic diseases like obesity, diabetes, high blood pressure, heart disease, polycystic ovarian syndrome, Fatty liver, some cancers, and dementias. 70% of all adult diseases are chronic lifestyle diseases. The right approach is to prevent the onset of such diseases or treat them holistically by adopting the correct lifestyle.
The Path to Health Clinic is committed to bringing change in people's lifestyles to enable them to lead happy and healthy lives and to prevent lifestyle diseases. Lifestyle choices such as nutrition, exercise, sleep, and stress play a major role in the quality of life and health.
The pioneering vision of Path to Health Clinic integrates the latest advances in lifestyle medicine developing new knowledge, skills, modalities, and technology. It bridges clinical practice and patient health using a multipronged approach to manage Lifestyle-related chronic diseases. We believe that this is the only sustainable way to practice research-based, personalized medicine today and in the future.
We look forward to working with you as partners on your journey on the Path to Health.
“I contacted Dr. Nakra with just one thing in mind 'weight loss'. I was prepared for strict diets and tough routines, but after talking to her I soon realised that the things I've been doing for the past few years were not good for my health. There were a lot of things that i needed to work on. She didn't ask me to change everything at once and gave me small goals every week. This transformed me into to a completely different person which I never knew I could become. Sometimes I wanted to give up this routine, but she was there just a zoom call away to motivate me. She appreciated me at every step and made every goal as interesting as possible. She made me love my workout routine and made me realise that even healthy food can taste this good. I personally never thought that I will be able to see such major changes in me but thanks to my doctor who made all of this possible.”
— Jhanvi, New Delhi